Making the most of your time off the bike…

As much as we'd like to think we could, you can't be on your bike all the time. Real life tends to get in the way, but sometimes the body just needs a rest. However, that time doesn't necessarily need to be wasted. There's a lot you can do with your downtime to make the … Continue reading Making the most of your time off the bike…

More tips for a comfortable ride…

Following on from Brendon's guest post, we thought it would be a good opportunity to offer up a few tips for tweaking your bike setup for optimum comfort. We've been there. Nobody likes to have their ride ruined by pain and discomfort caused by an ill-fitting bike, but sometimes a few subtle tweaks are all that … Continue reading More tips for a comfortable ride…

Guest Post: Tips for staying injury free – by Brendon Samson

I can imagine everyone reading this post knows that cycling is one of the fastest growing sports or activities in the UK. Just the increasing popularity and presence of this blog and forums or groups like it are proof that there’s more and more interest out there from those involved with the sport or looking to get involved. … Continue reading Guest Post: Tips for staying injury free – by Brendon Samson