Porridge!

Porridge is an excellent way to start the day, particularly if you have a long ride ahead, or it’s a cold winter morning and a long day at work, school or college beckons. A very cheap yet nutritious meal packed with slow burning energy it may be, however it is probably fair to say it doesn’t taste of much on its own. Think of it more as a blank canvass for what you can embellish it with to suit you. We have a suggestion for you here, weighing in at 716 calories, or a morning in the saddle. Ingredients You … Continue reading Porridge!