You can’t out-run, or even out-cycle a bad diet…

When it comes to our bulging western waistlines, there's a lot we can learn from the diets of other nations. Whilst we can learn how not to do food from the USA, over in Japan there's so much we can, ahem, take away from the way they live.

Something to read: Cyclists Spend 40% More In London’s Shops Than Motorists – via Forbes

Whilst not hugely surprising to us, we've been banging on about how we on bicycles do buy things for a little while, research from Transport for London now has the data to back this up. This also correlates with evidence from the USA, where bike lanes have boosted trade in New York, Long Beach and … Continue reading Something to read: Cyclists Spend 40% More In London’s Shops Than Motorists – via Forbes

Counting the cost of casualties and inactivity…

As a society we've become very good at overlooking the costs of many things, whilst quibbling over every last penny of others. One thing we are especially good at brushing under the rug is the cost of motoring, not just to our own wallets but to society as a whole. We're going to need a … Continue reading Counting the cost of casualties and inactivity…

Tools for the job…

Bicycles are versatile machines, capable of being used for everything from shopping, to touring, to professional racing. However, whilst a bicycle may unite the different disciplines, the needs of riders are usually very, very different. The right tool... To the untrained eye a bicycle is just a bicycle, but look deeper and there may well … Continue reading Tools for the job…