Making the most of your time off the bike…

As much as we’d like to think we could, you can’t be on your bike all the time. Real life tends to get in the way, but sometimes the body just needs a rest. However, that time doesn’t necessarily need to be wasted. There’s a lot you can do with your downtime to make the time you have on the bike more enjoyable. Work on … Continue reading Making the most of your time off the bike…

Getting Fit…

There’s a saying you’ll hear quite a lot in cycling circles. It never gets easier, you just get faster. There’s a lot of truth to this. The fitter you get, the more you will be capable of riding further and faster without ending up a sweaty heap. When I look back to when I started commuting by bike, my 7Km commute seemed like quite an … Continue reading Getting Fit…