Public Health Wales has published a response to the Wellbeing of Future Generations Act.
Creating healthier places and spaces for our present and future generations talks about the importance of activity-friendly neighbourhoods and the importance of green spaces. Continue reading Something to read: Creating healthier places and spaces for our present and future generations – Public Health Wales
Great video here from GCN, which should be required viewing for the men out there. Apparently there is a women’s version in the works too. Continue reading Something to watch: Is cycling bad for men's sexual health?
We will all at some point reach a fork in the road. Head and heart may pull you in different directions and difficult decisions will need to be made. There are often opportunities hidden behind the hardest of decisions, be that the decision to change something, or to even close the door on the life you’ve known for so long. What is important is that you own that decision; that you make it for the right reasons and that you allow yourself the opportunity to try, even if it doesn’t work out quite the way you had hoped. Just begin… … Continue reading Beginnings…