Something to watch: Why it’s so hard to make healthy decisions

It’s easy to become frustrated, particularly when trying to change behaviour, when people continue to do what it is you are trying to stop them from doing.

Why do people continue to do the thing that makes them fat, skint and stressed when healthier, cheaper and more rewarding alternatives exist? Continue reading Something to watch: Why it’s so hard to make healthy decisions

Something to read: Creating healthier places and spaces for our present and future generations – Public Health Wales

Public Health Wales has published a response to the Wellbeing of Future Generations Act.

Creating healthier places and spaces for our present and future generations talks about the importance of activity-friendly neighbourhoods and the importance of green spaces. Continue reading Something to read: Creating healthier places and spaces for our present and future generations – Public Health Wales