It's the 4th of January, 2020. Four days into the new year and a time when many of us will have already failed our often lofty, invariably unachievable resolutions for the coming year. We've talked about new year's resolutions before, but they so often turn out to be difficult pass-fail challenges that send us spiralling... Continue Reading →
Something to watch: Why it’s so hard to make healthy decisions
It's easy to become frustrated, particularly when trying to change behaviour, when people continue to do what it is you are trying to stop them from doing. Why do people continue to do the thing that makes them fat, skint and stressed when healthier, cheaper and more rewarding alternatives exist?
Cardiff is the first UK city to offer nextbike on prescription…
Just when you start to wonder if the message is starting to get through; if the amazing health, environmental and financial benefits of cycling are starting to hit home, this news breaks...
Something to read: Creating healthier places and spaces for our present and future generations – Public Health Wales
Public Health Wales has published a response to the Wellbeing of Future Generations Act. Creating healthier places and spaces for our present and future generations talks about the importance of activity-friendly neighbourhoods and the importance of green spaces.
Money, marketing and malevolence…
Some time has passed since our Wants vs Needs post, but we've had a bit more time to think about another fundamental reason why nothing ever changes. Unfortunately, a lot of it boils down to money, but perhaps not in the way that you are thinking... Cars are literally everywhere... We've been spending a lot... Continue Reading →