Commuting by bike & weight loss…

In news that will surprise nobody, this week another study has found that people who don’t drive to work stay slimmer. Up there with such profound questions as “do bears defecate in the woods?” and “if a tree falls in the forest and there’s nobody around to hear it, does it make a sound?” the question of whether people who exercise on their way to and from work have lower levels of body fat, has once again been answered. People who cycle, walk or catch the train or bus to work keep more weight off than commuters who travel by … Continue reading Commuting by bike & weight loss…